Let's See If We're A Good Fit

Before we begin: I want you to know that this is a completely judgment-free space.

You don’t need experience.

You don’t need confidence.
You just need a willingness to show up.

I’ll guide the rest.

1:1 Coaching Application

What made you fill out this coaching application today? *

why do you feel called to this program at this moment in your life?

Have you ever had online coaching before? *

Yes

If yes, what was your experience like?

what worked well? and not so well?

Which describes your motivation right now? *

What did we miss?

add any other information you think might be relevant or helpful (the more info the better)

How would you describe your current training experience? *

Total beginner

I've trained before but not consistently

Intermediate (1+ year of training)

Former athlete (things feel different now)

Coming back from an injury

On a scale of 1 - 10 how confident do you feel in the gym right now? (Be honest!) *

Not at allFully

why?

what made you choose that number?

What are your fitness goals? *select all that apply

What are you looking to gain from working with Melissa? *

Accountability to stay consistent

Support and guidance from a coach who cares

A balanced routine that fits my lifestyle

Confidence and structure to feel in control again

All of the above

What kind of support would help you the most right now? *

I'm ready to go all-in with hands-on support and weekly accountability

I want a personalized plan with flexible support when needed

I just need a proven plan to follow on my own

On a scale of 1–10 — 1 meaning “not ready to shift anything” and 10 meaning “completely committed to becoming a new version of myself”, how ready are you to change your current habits? *

not al allcompletely

no judgement, let's get honest

Everyone has different financial comfort zones, if it's a good fit, are you in a place where you can comfortably invest in your health and personal growth right now? *

Yes, I am ready to invest in myself

I may need a payment plan, but I am committed

Not right now

Full Name *

Email *

Phone *

What country are you located? *

Instagram Handle *

Age *

Occupation *

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